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Wellness

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  • Wellness
    • FEBRUARY 16, 2023
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    What’s Good For Your First Aid Kit Items?

    What’s Good For Your First Aid Kit Items?

    Knowing what to include among your first aid kit items is a must! A first aid kit is essential to a family, a go-bag, a travel duffel, and an adventure backpack. Certainly, the best thing you can do for yourself, and your family is to be prepared. So, we’re sharing our best tips with you

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    • FEBRUARY 2, 2023
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    GERD Advice & Effectively Managing Your Acid Reflux

    GERD Advice & Effectively Managing Your Acid Reflux

    GERD is the abbreviation of gastroesophageal reflux disease, and affects people of all ages for a variety of reasons. If you often taste stomach acid in your mouth after a meal, or experience excessive burping, you may have GERD. When is it time to see a professional about it? SYMPTOMS MAY INCLUDE: Asthma plays a

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    • JANUARY 19, 2023
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    New Year’s Safety Tips: Avoiding Injury While Pursuing Resolutions

    New Year’s Safety Tips: Avoiding Injury While Pursuing Resolutions

    New year’s safety tips are not often discussed amid the hustle and bustle of travel, parties and events during the New Year holiday. Did you make a pact with yourself to hit the gym more this year? Don’t fall victim to exercise-induced injuries, like 3.2 million Americans did in 2021. Our urgent care would like

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    • DECEMBER 14, 2022
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    Dealing With Asthma During Winter & Cold

    Dealing With Asthma During Winter & Cold

    When dealing with asthma during winter, you may notice your asthma becomes less easily controlled. Here are some explanations why this happens – Changes in air temperature, especially when temperatures decrease, can have a significant impact on the respiratory system. Colder and drier air can irritate the airways, triggering an inflammatory response. This inflammation can stimulate

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    • DECEMBER 14, 2022
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    Facts About the Flu Vaccine

    Facts About the Flu Vaccine

    What are Flu Vaccines Anyways? Influenza is a virus that spreads from one person to the other. So when the flu season is near, people start to catch it and transfer it to others. In this way, serious illness affects the entire city and impacts its residents. To avoid getting sick in the flu season,

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    • DECEMBER 14, 2022
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    Occupational Safety Facts

    Occupational Safety Facts

    Protecting Yourself from Toxic Substances Occupational safety is important in protecting both your life and health. The environment we live in is full of toxic chemical and harmful fumes that badly affect health and lifestyle. To avoid harm from various materials and chemical substances that can have adverse effects on health, it is necessary to

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    • DECEMBER 14, 2022
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    Prevent Injury and Illness Year-Round

    Prevent Injury and Illness Year-Round

    Winter Health Tips To Prevent Injury & Illness When it starts to snow and the pavement outside starts getting icy and slippery, it is very important to take caution when going outside in order to prevent injury. Take baby steps in areas that might be really slippery, falling and hurting your back can and will

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