Cold Weather Allergy Symptoms and Treatment
Most people affected with allergies start crossing their fingers and refreshing their medication the minute they get one whiff of Spring’s bounty of grasses, trees, and flowers.
However, once cooler weather hits, there’s another segment of the population that prepares itself for Mother Nature’s mischief. The mayhem surprisingly can happen indoors too as people escape the frigid temperatures outside.
Examine some of these culprits of cold weather conditions.
What Are 2 Very Common Cold Weather Allergies?
Number 1: Cold-Induced Urticaria
Some people get rosy cheeks in the cold weather. For others, plummeting temperatures cause a breakout of cold-induced urticaria, also known as “cold-induced hives.”
They’re a reaction to cold weather or cold water and are often itchy. They can be as large as a half-dollar, may appear suddenly and may reoccur chronically with exposure to cold.
Remedy: The appearance of cold-weather hives requires a visit to a medical doctor. Your provider will test for abnormal proteins in the blood, called cryoglobulins. Exposure to the cold activates these. If cryoglobulins are present, further evaluation is needed to check for underlying causes, including hepatitis C.
Other precautions to take include keeping the body as covered up as possible and taking a non-drowsy antihistamines. Use these before going out in the cold or into cold water. If medication doesn’t help, a physician may suggest Periactin. This prescription drug has the active ingredient cyproheptadine, which has side effects such as drowsiness and possible weight gain.
Number 2: Cold-Induced Angioedema
Cold-induced angioedema is another allergic reaction that can occur in response to cold temperatures or cold water. This condition leads to swelling typically around the face, lips, or extremities. A burning or stinging sensation can accompany it. The swelling can appear quickly and may last for several hours.
Remedy: If you suspect you have cold-induced angioedema, seek medical advice for appropriate diagnosis and management. A healthcare professional may recommend strategies similar to those for cold-induced urticaria. These may include keeping warm, using antihistamines, or even corticosteroids in more severe cases.
Preventive measures are vital, such as limiting exposure to cold environments and using protective clothing. Clothing us used to shield the skin from direct contact with cold air or water. If the symptoms persist or worsen, follow-up with a healthcare provider. Exploring further treatment options and ensuring that no underlying health concerns exist is essential.
Other Types of Cold Weather Allergies
Indoor Allergens: During colder months, people tend to spend more time indoors, leading to increased exposure to indoor allergens. Common culprits include pet dander, dust mites, mold, and pollen from indoor plants.
Respiratory Allergies: While not directly caused by cold weather, or cold air, can exacerbate conditions such as asthma. Symptoms may include sneezing, coughing, and wheezing.
Cold Weather Rhinitis: a condition causing symptoms similar to hay fever when exposed to cold air. Individuals may experience a runny or stuffy nose, sneezing, and itchy eyes.
Exercise-Induced Allergies: For some, physical activity in cold environments can trigger allergic reactions or exacerbate respiratory issues. This can lead to symptoms such as coughing and shortness of breath.
How To Treat Cold Weather Allergies?
Cold weather allergies can be uncomfortable, but there are several treatments and strategies to help manage symptoms effectively:
Antihistamines: Over-the-counter antihistamines can help alleviate symptoms like sneezing, runny nose, and itching. Non-drowsy options are available for daytime use.
Nasal Sprays: Saline nasal sprays can keep nasal passages moist and reduce irritation. You should use steroid nasal sprays for more severe symptoms under the guidance of a healthcare professional.
Decongestants: These can relieve nasal congestion and help you breathe easier. However, you should use them cautiously, especially if you have certain health conditions.
Moisturizers: Keeping your skin hydrated can help prevent dry skin and rashes. Search for thick creams or ointments, especially for areas that face the cold.
Warm Clothing: Dressing in layers and wearing scarves or masks can keep your skin and airways warm, reducing exposure to cold air.
Avoiding Triggers: If possible, limit exposure to cold weather, particularly during extreme conditions. Stay indoors on particularly cold or windy days.
Consulting a Doctor: If symptoms persist or worsen, it’s essential to seek advice from a healthcare professional. They may recommend specific treatments like allergy shots or prescription medications.
What Are Some Cold Weather Allergy Symptoms?
Winter allergies can lead to a variety of uncomfortable symptoms, which may vary depending on the individual and specific allergic reaction.
- Itchy, raised welts or hives on the skin, which may be red and can appear suddenly. Hives can range in size and may last for several hours.
- Prickly or burning sensation on exposed skin.
- Swelling around the face, lips, hands, or feet, or a burning or stinging sensation associated with the swelling.
- Red patches or rashes on the skin, particularly in exposed areas.
- Increased dryness and irritation of the skin because of cold, dry air.
- Runny or stuffy nose when exposed to cold air.
- Sneezing and nasal congestion.
- Itchy or watery eyes, similar to hay fever symptoms.
- Exacerbation of asthma symptoms, leading to wheezing and coughing. This can present as tightness in the chest or difficulty breathing.
- Increased sensitivity to dry, cold air, which can trigger wheezing and shortness of breath.
- Coughing or shortness of breath during or after physical activity in cold weather.
Please note if you are experiencing severe asthma symptoms such as difficulty breathing, or tightness in your chest, dial 911 or visit your local Emergency Room right away!
You can always visit our urgent care for prompt treatment of all your cold weather allergies.
What We Provide:
- Nebulizer treatments on-site
- Inhaler refills
- X-rays to assess your lungs and airways
- Provider analyzes all your symptoms.
- Over-The-Counter medication suggestions and other remedies to alleviate your symptoms
- Follow up visits to ensure you are feeling better
- Referrals to allergy specialists within the community if needed
In conclusion, understanding these types of cold weather allergies can help individuals take appropriate measures to manage their symptoms effectively. If experiencing severe or persistent reactions, it’s important to consult with a healthcare professional.
